Your smile is often the first thing people notice about you, so you try to keep it in the best condition possible. Preventing your teeth from staining can seem like an uphill battle that’s impossible to win, but here are some tips and tricks that you can use to keep your smile whiter for longer.
Rinse After Meals
Brushing directly after meals can actually be harmful because the acid in your food or beverage will soften your enamel. Applying an abrasive like your toothbrush immediately after can wear it down. Instead, rinse your mouth out with water to remove food particles from your teeth after each meal. Rinsing your mouth after consuming beverages like coffee, juice, soda, and wine is also helpful.
Sugar-free gum is a great way to keep your teeth clean in between brushing. The gum causes your mouth to produce extra saliva, which washes food particles out of your mouth. It can remove food and drinks from your teeth gently, which is key to maintaining white teeth. Keep a pack of sugar-free gum in your purse or pocket and chew it after your morning coffee and after every meal.
Choose the Right Mouth Wash
Not all mouthwashes are created equally. Antibacterial mouthwash is best because it can help kill cavity-causing bacteria in your mouth. It also helps to buy a rinse with a disclosing solution that will turn the plaque on your teeth a different color. This way, you can see where plaque remains on your teeth after you brush so you can remove it and prevent stains.
Still Seeing Stains?
If you are embarrassed by your smile because of tooth stains, and you want a safe and effective way to whiten them, visit Northwestern Dental Group for teeth whitening in Arlington Heights, IL or one of our other four locations. We can have you smiling again in no time with our gentle and effective whitening treatment.